Ok- so clearly 2008 was a bust in the world of blogging. So, I have a new idea.
Accountability. Yes, so if you are reading this, you too will be held responsible for my success and/or failure of the following goals;
1. Lose weight...yes- we all say this- I wil not bore you with the specifics. More or less, I need my clothes to fit again, so this is really for economic reasons, right?
2. Break 29 min in a 5K. I have never really RACED one since I started running- so this may need to be re-evaluated here in a few weeks.
3. Break 5 hours in a marathon. 6 Min over is my best.....so close!! hope to do Chicago this year- just waiting to figure out when registration is!! if you know- please share!
4. Break 2:15 in 1/2 marathon. Best is 2:18.
5. Church/fellowship- just something. Baby steps folks, baby steps.
HOW:
1. boot camp- M T W TH morning
2. Speed trainign T TH evenings
3. Long runs- probably sunday mornings......starting around 5 miles this week ( that is the GOAL!!)
4. No fried food.
5. Lots of water.
Ok-so there you have it. You know know the goals- and are a PART of the plan :)
Whats on your list?
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2 comments:
Good list. As for mine...still working on it but here are a few:
1. Have habits worthy of Parker-mimicking (he already knows that the remote control should be pointed to the TV...not something I am proud of!)
2. Exercise 3 times a week.
3. Learn what it means to be a good friend. I have been struggling with my girl friendships ever since I moved to Utah and so I decided this year, instead of complaining or getting hurt, I will learn how to be a good friend (maybe do some studying on the subject).
Keep me accountable!
you so don't need to lose weight! :)
I hate 5ks!!!! :) FYI! So you good for you!
You rock Meads and I think you are very inspiring and I still think you need to write about NYC!
Going to bed and praying for you tonight. You ahve such a sweet heart and I pray God blesses you BIG TIME this year!
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